5 Life-changing Lessons to Learn From Limitless Book by Jim Kwik
Identify your limiting belief, check on the reality behind that belief, and then generate a new empowering belief that is true and also a helpful one.
Multitasking, stress, fear of failure, and lack of conviction are the four supervillains that will disturb you from achieving flow.
Try to do one thing at a time. This will help you to boost your concentration.
Cramming is not at all useful. Concentrating on one subject for long hours, makes it less possible to remember it.
The brain is a use-it-or-lose-it device. To keep it fit we have to take lots of concrete efforts. You have to make efforts to improve your memory.
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